October 2 – December 12 January 7 – April 30 (excluding spring break)
Tues and Thurs 4:30 - 5:30 pm at the Canada Games Center
For athletes 12+ who want to train to improve their paddling skills and potentially compete in sprint canoe kayak. This training program builds participants mobility, strength, endurance, reactive, and movement training. Participants will be encouraged to work towards their own personal goal throughout the fall and winter.
January 7 – April 30 (excluding spring break)
2 days/week $300
1 day/ week $175
Participants must sign up for membership before signing up for programs.