Fall/Winter Training 2020 - 2021

Fall On Water Training 
August 31 - September 25, 2020
Monday, Tuesday & Thursday 4:30 - 6:00 pm 
For Sprint team athletes, fall on water training is available after school for the month of September.  Training sessions will be offered Monday, Tuesday, and Thursday from 4:30 to 6:00 pm at Schwatka lake.  It is recommended that athletes attend 2  sessions per week. Please coordinate with Coach Maeve which days you will be attending.

Cost: $120
Fall and Winter Dryland Training 
September 2020 to April 2021
For athletes 10+ who want to train to improve their paddling skills and potentially compete in sprint canoe kayak. This training program builds participants mobility, strength, endurance, reactive, and movement training. ​Participants will be encouraged to work towards their own personal goal throughout the fall and winter. 
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Option 1 - For ages 14 yrs old and up
September 30 to December 16, 2020
Wednesdays 3:45-4:45pm 
Fridays 4:45-5:45pm
Northern Strength Academy, located at 204 Strickland, will be leading sessions from Sept 28th - until the end of April.  You will be able to register for either day or both days. Please register prior to September 25th so that we can confirm our numbers with NSA. Maximum of 9 athletes can participate. 

Cost: $550 (or $275 for 1 session/week)

Option 2 - For ages 10 yrs old and up
September 28 to December 17, 2020
Mondays 3:45-5:00pm 
Thursdays 3:45-5:00pm
Our Head Coach, Maeve McManus, will be leading sessions at Whitehorse Elementary School. You will be able to register for either day or both days. The one day rate is half price.  Please register prior to September 25th so that we can plan accordingly.
Maximum of 12 athletes can participate. 

Cost: $330 (or $165 for 1 session/week)

Winter session 2 will start on January 6th, 2020
Price and details to follow in December.
Participants must sign up for membership before signing up for programs.