Intro to Paddling 2019

May - August
Wednesday 6:30 - 8:00 pm  8 weeks.  Drop-in rate available
This program is open to adults and families who are looking to improve their paddling technique and will welcome a wide range of participants.  If you are a marathon canoe or kayak paddler, a flatwater paddler who wants to improve technique and endurance, or just wanting to try out and train in the sport of sprint canoe-kayak, this program is for you.  The adult program will be catered to the specific needs of the participants.
 
Focus will be on goal setting, paddling technique, endurance, fitness, and using the collective motivation of a group setting to help you reach your personal goals.
 
For adults learning to compete in sprint canoe or kayak, a goal to compete at the Pacific Cup of travelling with a coach to a fun sprint canoe kayak race in Maple Ridge on the weekend of Sept 8-9, 2018.
 
Wednesday 6:30 - 8:00 pm

​Payment options
A):   8 sessions = $150
B)   4 sessions = $90
C)   Drop-in sessions = $15/session 
welcome_adults_2018.pdf
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