Our High Performance dry-land training program is for athletes ages 14+ looking to train and compete at a territorial/provincial and national level. This is for anyone looking to improve their physical and mental literacy for the purpose to compete and train across at a high level. As such expectations are higher for this program. If you want to learn life long kills and see the world through achieving your athletic goals, this is the program for you! 

​If you're interested in the opportunity to participate, or have any questions, contact our Head Coach by email at [email protected] or by phone at (780) 676-1480.

​*Canada Summer Games are just around the corner! We are looking for athletes to join our team in St. Johns, Newfoundland. Theres no better time to try out Flatwater North.

High Performance 

Winter session 1  ($325) - 11 weeks
January 8 - March 19, 2025
  • Monday/Tuesday/Thursday/Friday - 6:45am to 8:00am / Tuesday/Thursday - 3:30pm - 5:00pm  / Sundays - 9:30am to 10:45am 
  • Canada Games Centre & W.E.S
W1
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
AM
6:45AM - 8:00AM
​CGC
6:45AM - 8:00AM
​CGC
OFF
6:45AM - 8:00AM
​W.E.S
6:45AM - 8:00AM
​CGC
OFF
9:30AM-10:45AM
​W.E.S
PM
OFF
3:30PM-5:00PM
W.E.S
OFF
OFF
3:30PM-5:00PM
​W.E.S
OFF
OFF
Winter session 2 ($270) - 7 weeks
March 25 - May 2, 2025
  • Monday/Thursday/Friday - 6:45am to 8:00am / Tuesday/Friday - 3:30pm - 5:00pm  / Sundays- 9:30am to 10:45am 
  • Canada Games Centre & W.E.S
  • There is a fitness test at the end of this training block. It will be held at Avalanche Athletics, date and time to be determined*
W2
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
AM
6:45AM - 8:00AM
CGC
6:45AM - 8:00AM
CGC
OFF
6:45AM - 8:00AM
W.E.S
6:45AM - 8:00AM
CGC
OFF
9:30AM-10:45AM
​W.E.S
PM
OFF
3:30PM-5:00PM
​W.E.S
OFF
OFF
3:30PM-5:00PM
​W.E.S
OFF
OFF

Canada Summer Games Info
Participants MUST sign up for programs.
  • Born on or after January 1, 2000 (to be under 21 as of Dec 31, 2025).
  • Yukon resident since May 1, 2025.
  • Registered member of a Flatwater Paddling Yukon affiliate club.
  • In good standing with FPY and their club.
  • Maintain training requirements (min. 3 practices/30 km per week, increasing to 5 practices/50 km in summer).
  • Attend Canada Day Regatta, Canada Cup West, and Divisionals unless excused.
Selection Process:
  • Performance-based trials in March–July 2025
  • Top 4 in each kayak category automatically qualify
  • Top 2 canoeists (left & right) selected for C4 balance
  • Final spots awarded based on time standards and performance
Time Standards (500m/1000m combined):
  • Men’s Kayak: 6:30 | Women’s Kayak: 7:00
  • Men’s Canoe: 7:10 | Women’s Canoe: 8:10