Our High Performance dry-land training program is for athletes ages 14+ looking to train and compete at a territorial/provincial and national level. This is for anyone looking to improve their physical and mental literacy for the purpose to compete and train across at a high level. As such expectations are higher for this program. If you want to learn life long kills and see the world through achieving your athletic goals, this is the program for you! 

​If you're interested in the opportunity to participate, or have any questions, contact our Head Coach by email at [email protected] or by phone at (780) 676-1480.

​*Canada Summer Games are just around the corner! We are looking for athletes to join our team in St. Johns, Newfoundland. Theres no better time to try out Flatwater North.

High Performance 

Fall Session  ($280) - 10 weeks
October 6 - December 13th, 2025
  • Monday - 6:45am to 8:00am / Tuesday/Wednesday - 3:30pm - 5:00pm  / Fridays - 5:30pM to 7:00pm 
  • Canada Games Centre, W.E.S & Sport Yukon
F1
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
AM
6:45AM - 8:00AM
​CGC
OFF
OFF
OFF
OFF
OFF
OFF
PM
3:30PM - 5:00PM 
Track
3:30PM-5:00PM
Fundraise & Education
7:00 PM - 8:00 PM
​W.E.S
OFF
5:30PM-7:00PM
​W.E.S
OFF
OFF
Participants MUST sign up for programs.